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McDonald's - McDONALD'S NEWMAN'S OWN Low Fat Balsamic Vinaigrette Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
86
65%
35%
0%
Low
Average
Low
66.1 g
0.4 g
2.2 g
2.8 g
0.28 mg
8 mg
110 IU
0 mg
0 mcg
4 mg
0 IU
0.01 mg
0 mg
0.87 g
0 g
1562 mg
6.7 g
0 g
x
196
31%
65%
3%
Low
Average
Low
66.4 g
0.3 g
3.7 g
7.9 g
0.2 mg
50 mg
93 IU
0 mg
0.05 mcg
0.5 mg
0 IU
0 mg
13 mg
2.8 g
0 g
709 mg
7.8 g
0 g
x
111
92%
6%
2%
Low
High
Low
72.2 g
0 g
0.2 g
0 g
0.11 mg
64 mg
40 IU
0.01 mg
0 mcg
211.6 mg
0.06 mg
3 mg
0.42 g
0 g
40 mg
17.2 g
0 g
x
190
60%
34%
5%
Low
High
Low
58.7 g
5 g
1.7 g
3.4 g
0.86 mg
32 mg
0 IU
0.06 mg
0 mcg
0 mg
0.86 mg
0 mg
0.99 g
0 g
902.1 mg
21.8 g
0 g
x
97

McDonald's - McDONALD'S Side Salad

20
75%
7%
18%
Low
High
Low
93.9 g
1.6 g
0 g
0.1 g
0.65 mg
24 mg
2850 IU
0 mcg
15.7 mg
0 mg
0.02 g
0 g
12 mg
2.2 g
0 g