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McDonald's - McDONALD'S Premium Grilled Chicken Ranch BLT Sandwich Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
204
43%
24%
33%
High
High
Low
53.6 g
1.4 g
1.9 g
1.7 g
1.5 mg
38 mg
315 IU
4.9 mg
38 mg
1.5 g
0.1 g
665.9 mg
5.2 g
0 g
x
244
41%
35%
24%
High
Average
Low
48.6 g
1.4 g
3.8 g
3.2 g
1.4 mg
35 mg
306 IU
4.3 mg
30 mg
2 g
0.1 g
637 mg
5.5 g
0 g
x
183
48%
21%
31%
High
High
Low
57.3 g
1.4 g
1.2 g
2.1 g
1.5 mg
37 mg
339 IU
0.31 mg
0.15 mcg
3.2 mg
0.53 mg
34 mg
0.87 g
0 g
540.1 mg
5 g
0 g
x
228
45%
34%
21%
High
High
Low
52 g
1.4 g
3.2 g
3.7 g
1.4 mg
34 mg
330 IU
2.5 mg
26 mg
1.4 g
0.1 g
512 mg
5.4 g
0 g
x
81
17%
34%
49%
Low
Average
Low
81.4 g
1 g
1 g
0.4 g
0.65 mg
48 mg
2012 IU
10.2 mg
28 mg
1.2 g
0.1 g
313 mg
1.7 g
0 g