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Healthy alternative to Salisbury Steak with Mushrooms & Onions Soup (Campbell's Chunky Soup)

Better-Eats can suggest healthier alternatives for a food.


Campbell's Chunky - Salisbury Steak with Mushrooms & Onions Soup (Campbell's Chunky Soup) Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
62
50%
27%
24%
High
Average
Low
85.2 g
2 g
0.44 mg
8 mg
1019.9 IU
0 mg
6 mg
1 g
0 g
363 mg
2.5 g
0 g
x
48
61%
11%
27%
Average
Average
Low
87.1 g
1.2 g
0.44 mg
8 mg
1224 IU
0.5 mg
6 mg
0.41 g
0 g
339 mg
2 g
0 g
x
50
52%
22%
26%
Average
Average
Low
85.6 g
1.2 g
0.15 mg
8 mg
1224 IU
0 mg
6 mg
0.61 g
0 g
363 mg
1.2 g
0 g
x
69
50%
27%
23%
Average
Low
Low
83.3 g
0.2 g
0.4 g
0.1 g
0.97 mg
13 mg
1967.2 IU
0.06 mg
0.26 mcg
3 mg
0.22 mg
6 mg
1.6 g
0 g
25 mg
0.8 g
0 g
x
80
35%
50%
15%
Average
Average
Low
84.2 g
1.4 g
0.8 g
1.7 g
0.48 mg
0 mg
0 IU
0 mcg
2 mg
6 mg
1.2 g
0 g
339 mg
0 g
0 g