MorningStar Farms - Broccoli Cheddar Veggie Bites, Frozen Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

72

MorningStar Farms - Broccoli Cheddar Veggie Bites, Frozen

209

32%

49%

18%

Average

Average

Low

58.8 g

1.5 g

3.1 g

5.5 g

3.8 mg

87 mg

315 IU

0.6 mg

6.8 mcg

6.8 mg

8 mg

2.8 g

0.3 g

640.9 mg

3.4 g

0 g

x

77

MorningStar Farms - Unprepared Frozen MORNINGSTAR FARMS Veggie Bites Eggs Florentine

206

39%

38%

23%

High

Average

Low

53.3 g

2.2 g

1.5 g

5.1 g

3.3 mg

114 mg

1194.9 IU

0.4 mg

4.1 mcg

1.3 mg

14 mg

2 g

0.1 g

657 mg

3.3 g

0 g

x

75

MorningStar Farms - Unprepared Frozen MORNINGSTAR FARMS Veggie Bites Country Scramble

216

37%

39%

24%

High

Average

Low

55 g

2.4 g

2.5 g

4.6 g

3.5 mg

80 mg

170 IU

0.4 mg

4.6 mcg

7 mg

13 mg

2.2 g

0.1 g

639.9 mg

2.1 g

0 g

x

87

MorningStar Farms - Unprepared Frozen MORNINGSTAR FARMS Veggie Sausage Links

159

17%

35%

48%

Low

High

Low

64 g

4 g

1.8 g

3.6 g

5.9 mg

26 mg

0 IU

1.1 mg

0 mcg

0 mg

2 mg

0.7 g

0 g

670 mg

1 g

0 g

x

79

MorningStar Farms - Unprepared Frozen MORNINGSTAR FARMS Asian Veggie Patties

155

37%

35%

27%

High

High

Low

64.8 g

3 g

1.7 g

3.7 g

1.5 mg

51 mg

1914.8 IU

0 mcg

3 mg

0 mg

0.8 g

0 g

725.1 mg

4.9 g

0 g