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Raw Mechanically Separated Variety Meats and By-Products Fresh Pork Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
304
0%
80%
20%
Low
Low
High
56.9 g
0 g
12.3 g
2.4 g
4.3 mg
315 mg
10 IU
0.37 mg
0.58 mcg
0.7 mg
77 mg
9.8 g
0 g
50 mg
0 g
0 g
x
234
1%
60%
39%
Low
Low
High
61.3 g
0 g
6.9 g
1.6 g
2.4 mg
21 mg
0 IU
0.02 mg
0 mcg
0 mg
82 mg
5.4 g
0 g
191 mg
0 g
0 g
x
127
0%
67%
33%
Low
Average
High
78.4 g
0 g
1.7 g
1.4 g
1.6 mg
10 mg
0 IU
0.19 mg
0 mcg
13.5 mg
2195 mg
2.1 g
0 g
120 mg
0 g
0 g
x
118
5%
35%
61%
Low
Average
High
76.2 g
0 g
1 g
1.1 g
4.7 mg
5 mg
25 IU
0.39 mg
3.8 mcg
5.3 mg
0.63 mg
131 mg
1.2 g
0 g
56 mg
0 g
0 g
x
134
8%
26%
67%
Low
Average
High
71.1 g
0 g
0.5 g
0.9 g
23.3 mg
9 mg
21648.8 IU
0.69 mg
26 mcg
25.3 mg
301 mg
1.2 g
0 g
87 mg
0 g
0 g