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Healthy alternative to Crisps Multigrain Fiber Wild Blueberry Flavor

Better-Eats can suggest healthier alternatives for a food.


Quaker - Crisps Multigrain Fiber Wild Blueberry Flavor Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
333
81%
12%
7%
Low
High
Low
9.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
408.2 mg
18.1 g
x
90
53%
13%
34%
Average
Average
Low
2.7 g
0 mg
90.4 mg
90.4 IU
0 mg
0 mcg
1.8 mg
36.2 IU
0 mg
9 mg
0.9 g
0 g
262.3 mg
9 g
x
304
0%
36%
64%
Low
High
High
0 g
0 mg
1622.6 mg
10141.3 IU
0 mg
0 mcg
0 mg
0 IU
20.3 mg
0 mg
0 g
0 g
1825.4 mg
0 g
x
247
0%
63%
37%
Low
High
High
0 g
3.5 mg
1058.2 mg
4409.2 IU
0 mg
3.5 mcg
7.1 mg
352.7 IU
17.6 mg
0 mg
1.8 g
0 g
917.1 mg
0 g
x
304
0%
36%
64%
Low
High
High
0 g
0 mg
1622.6 mg
8113 IU
0 mg
0 mcg
0 mg
0 IU
20.3 mg
0 mg
0 g
0 g
1521.2 mg
0 g