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Healthy alternative to Cooked Simmered Meat and Skin Neck Broilers or Fryers Chicken

Better-Eats can suggest healthier alternatives for a food.


Cooked Simmered Meat and Skin Neck Broilers or Fryers Chicken Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
0%
68%
32%
Low
Low
High
61.7 g
0 g
7.2 g
3.9 g
2.3 mg
27 mg
161 IU
0.1 mg
0.14 mcg
0 mg
0.27 mg
70 mg
5 g
0 g
52 mg
0 g
0 g
x
179
0%
43%
57%
Low
Average
High
67 g
0 g
2.5 g
2 g
2.6 mg
44 mg
121 IU
0.16 mg
0.17 mcg
0 mg
79 mg
2.1 g
0 g
64 mg
0 g
0 g
x
219
0%
53%
47%
Low
Average
High
63.9 g
0 g
4.9 g
2.7 g
1.2 mg
13 mg
146 IU
0.22 mg
0.2 mcg
0 mg
0.27 mg
78 mg
3.5 g
0 g
67 mg
0 g
0 g
x
239
0%
53%
47%
Low
Average
High
59.5 g
0 g
5.3 g
3 g
1.3 mg
15 mg
161 IU
0.4 mg
0.3 mcg
0 mg
0.27 mg
88 mg
3.8 g
0 g
82 mg
0 g
0 g
x
220
0%
55%
45%
Low
Average
High
64 g
0 g
5 g
2.9 g
1.3 mg
11 mg
124 IU
0.18 mg
0.2 mcg
0 mg
0.27 mg
84 mg
3.6 g
0 g
73 mg
0 g
0 g