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Healthy alternative to Ground Beef Extra Lean

Better-Eats can suggest healthier alternatives for a food.


Interstate Meat - Ground Beef Extra Lean Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
42

Interstate Meat - Ground Beef Extra Lean

132
0%
30%
70%
Low
Average
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
1.8 g
0 g
61.7 mg
0 g
x
55

Interstate Meat - Beef, Ground Meat, Lean

150
0%
44%
56%
Low
Low
High
0 g
0.88 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
2.6 g
0 g
52.9 mg
0 g
x
137
0%
34%
66%
Low
Low
High
73.3 g
0 g
2.2 g
0.3 g
2.4 mg
9 mg
0 IU
0.39 mg
0 mcg
0 mg
0.28 mg
62 mg
2.3 g
0.3 g
66 mg
0 g
0 g
x
146
0%
44%
55%
Low
Low
High
71.6 g
0 g
2.8 g
0.3 g
2.8 mg
11 mg
0 IU
0.38 mg
0 mcg
0 mg
0.19 mg
55 mg
2.9 g
0 g
70 mg
0 g
0 g
x
172
0%
48%
52%
Low
Low
High
68.8 g
0 g
2.5 g
0.4 g
2.7 mg
12 mg
0 IU
0.34 mg
0 mcg
0 mg
0.28 mg
66 mg
3.5 g
0 g
79 mg
0 g
0 g