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Healthy alternative to Split Top Italian Buns

Better-Eats can suggest healthier alternatives for a food.


The Bakery At Walmart - Split Top Italian Buns Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
63

The Bakery At Walmart - Split Top Italian Buns

242
76%
10%
13%
Low
High
Low
1.3 g
1.3 mg
80.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
550.9 mg
2.7 g
x
66

The Bakery At Walmart - Split Top Potato Rolls

251
74%
11%
15%
Low
High
Low
0 g
0 mg
125.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
470.3 mg
6.3 g
x
81

Battaglini - Italian Split Bread

18
78%
6%
16%
Low
Low
Low
0.22 g
0.22 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
37.5 mg
0 g
x
250
73%
12%
16%
Low
High
Low
0 g
3.6 mg
71.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
535.7 mg
0 g
x
76

Butter Krust - Split Top White Bread

226
74%
11%
15%
Low
High
Low
3.2 g
3.2 mg
64.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
436.5 mg
3.2 g