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Healthy alternative to Vanilla Concrete Shake Dessert

Better-Eats can suggest healthier alternatives for a food.


Culver's - Vanilla Concrete Shake Dessert Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
219
39%
53%
7%
Low
Low
Low
0 g
0 mg
126 mg
500 IU
0 mg
77 mg
8 g
0 g
60 mg
19 g
x
198
40%
52%
8%
Low
Low
Low
0 g
0 mg
110.4 mg
479.1 IU
0.88 mg
69 mg
7.3 g
0 g
59 mg
17.1 g
x
241
47%
45%
7%
Low
Low
Low
0 g
0 mg
111.9 mg
447.7 IU
0 mg
69 mg
7.1 g
0 g
83.6 mg
23.7 g
x
257
41%
52%
6%
Low
Low
Low
0.34 g
0.09 mg
117.2 mg
410.4 IU
0 mg
63 mg
7.5 g
0 g
98 mg
21.8 g
x
221
49%
44%
6%
Low
Low
Low
0 g
0.2 mg
106.7 mg
421.3 IU
0 mg
65 mg
6.7 g
0 g
79.8 mg
21.7 g