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Healthy alternative to Cauliflower Cheese Soup

Better-Eats can suggest healthier alternatives for a food.


Culver's - Cauliflower Cheese Soup Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
93
38%
50%
13%
Average
Low
Low
0.37 g
0.07 mg
55.6 mg
129.6 IU
3.1 mg
10 mg
2.2 g
0 g
420 mg
5.2 g
x
93
30%
63%
7%
Low
Low
Low
0.33 g
0.06 mg
0 mg
66.7 IU
0.2 mg
9 mg
2.7 g
0 g
439 mg
2.7 g
x
31

Culver's - Chicken Gumbo Soup

49
48%
38%
14%
Average
High
Low
1 g
0.31 mg
0 mg
86.2 IU
0.21 mg
9 mg
0.34 g
0 g
489.7 mg
0.3 g
x
35

Culver's - Ravioli Soup

47
68%
12%
19%
Low
High
Low
0.33 g
0.48 mg
0 mg
133.3 IU
1.4 mg
6.7 mg
0 g
0 g
443.3 mg
1.7 g
x
84
34%
48%
18%
Average
Low
Low
0.33 g
0.06 mg
43.3 mg
216.7 IU
0.6 mg
15.3 mg
1.7 g
0 g
435.6 mg
3.7 g