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Healthy alternative to Stewed Cooked Meat and Skin Back Broilers or Fryers Chicken

Better-Eats can suggest healthier alternatives for a food.


Stewed Cooked Meat and Skin Back Broilers or Fryers Chicken Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
258
0%
65%
35%
Low
Low
High
60.9 g
0 g
7.1 g
4 g
1.2 mg
18 mg
308 IU
0.15 mg
0.18 mcg
0 mg
0.27 mg
78 mg
5 g
0 g
64 mg
0 g
0 g
x
219
0%
53%
47%
Low
Average
High
63.9 g
0 g
4.9 g
2.7 g
1.2 mg
13 mg
146 IU
0.22 mg
0.2 mcg
0 mg
0.27 mg
78 mg
3.5 g
0 g
67 mg
0 g
0 g
x
220
0%
55%
45%
Low
Average
High
64 g
0 g
5 g
2.9 g
1.3 mg
11 mg
124 IU
0.18 mg
0.2 mcg
0 mg
0.27 mg
84 mg
3.6 g
0 g
73 mg
0 g
0 g
x
184
0%
38%
62%
Low
Average
High
66.2 g
0 g
2.9 g
1.6 g
0.92 mg
13 mg
82 IU
0.29 mg
0.21 mcg
0 mg
0.27 mg
75 mg
2.1 g
0 g
62 mg
0 g
0 g
x
249
0%
62%
38%
Low
Low
High
62.2 g
0 g
6.6 g
3.6 g
1.1 mg
12 mg
133 IU
0.22 mg
0.18 mcg
0 mg
0.27 mg
70 mg
4.7 g
0 g
67 mg
0 g
0 g