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Healthy alternative to Fish n' Chips Dinner w/ fries , coleslaw & dinner roll

Better-Eats can suggest healthier alternatives for a food.


Culver's - Fish n' Chips Dinner w/ fries, coleslaw & dinner roll Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
281
33%
51%
16%
Average
Low
Low
1.2 g
0.97 mg
7.3 mg
36.6 IU
5.1 mg
15.6 mg
4.9 g
0 g
250 mg
0.7 g
x
236
29%
52%
19%
Low
Average
Low
1.3 g
0.73 mg
16.2 mg
92.7 IU
6.8 mg
22.9 mg
3.6 g
0 g
333.3 mg
4.4 g
x
244
34%
52%
14%
Average
Average
Low
1.5 g
0.75 mg
16.7 mg
83.5 IU
8.2 mg
19.7 mg
3.8 g
0 g
329.8 mg
6 g
x
260
51%
43%
6%
Low
Low
Low
2.8 g
0.9 mg
0 mg
0 IU
0 mcg
11.3 mg
0 mg
6.1 g
0 g
105 mg
0 g
x
190
50%
29%
22%
High
Average
Low
1.1 g
1 mg
33.9 mg
226 IU
1.7 mg
35.6 mg
1.7 g
0 g
670 mg
3.4 g