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Healthy alternative to Sausage Patty Side Order

Better-Eats can suggest healthier alternatives for a food.


Hardee's - Sausage Patty Side Order Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
455
3%
82%
16%
Low
Low
High
0 g
2.2 mg
60.6 mg
606.1 IU
0 mg
90.9 mg
15.1 g
0 g
1060.7 mg
3 g
x
321
3%
82%
14%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mcg
0 mg
51.3 mg
12.8 g
0 g
1012.7 mg
2.6 g
x
342
21%
63%
16%
Low
Low
Low
0 g
1.7 mg
155.3 mg
621.1 IU
0 mg
164.6 mg
9.3 g
0 g
639.7 mg
3.1 g
x
373
27%
65%
8%
Low
Low
Low
0 g
0.76 mg
105.6 mg
140.8 IU
0 mg
21.1 mg
7 g
0 g
873.3 mg
2.8 g
x
330
24%
65%
11%
Low
Low
Low
0 g
0.97 mg
81.1 mg
216.2 IU
0.65 mg
127 mg
5.9 g
0 g
697.2 mg
2.2 g