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Nature's Path - Cereal Flax Plus Maple Pecan Crunch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
405
64%
26%
10%
Average
High
Low
9.2 g
3.7 mg
36.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
349.7 mg
18.4 g
x
348
87%
7%
6%
Low
High
Low
18.4 g
2 mg
41 mg
2560.2 IU
0 mg
4.1 mcg
30.7 mg
81.9 IU
41 mg
0 mg
0 g
0 g
409.6 mg
24.6 g
x
60

Great Value - Cereal Cinnamon Crunch

432
73%
24%
3%
Low
High
Low
3.3 g
13.3 mg
332 mg
3319.9 IU
0 mg
0 mcg
19.9 mg
132.8 IU
0 mg
0 mg
0 g
0 g
697.2 mg
33.2 g
x
349
74%
15%
11%
Low
High
Low
8.3 g
3.3 mg
33.3 mg
0 IU
0 mg
0 mcg
15 mg
0 IU
0 mg
0 mg
0.83 g
0 g
266.2 mg
16.6 g
x
76

Back to Nature - Cereal Hi-Protein Crunch

365
60%
7%
32%
Low
High
Low
6.4 g
6.4 mg
128.8 mg
1610.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
236.2 mg
30.1 g