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Healthy alternative to Roasted Meat Only Broilers or Fryers Chicken

Better-Eats can suggest healthier alternatives for a food.


Roasted Meat Only Broilers or Fryers Chicken Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
190
0%
37%
63%
Low
Average
High
63.8 g
0 g
2.7 g
1.7 g
1.2 mg
15 mg
53 IU
0.47 mg
0.33 mcg
0 mg
0.27 mg
89 mg
2 g
0 g
86 mg
0 g
0 g
x
203
0%
38%
62%
Low
Average
High
62.8 g
0 g
2.6 g
1.8 g
1.2 mg
16 mg
61 IU
0.59 mg
0.34 mcg
0 mg
0.27 mg
85 mg
2.3 g
0 g
92 mg
0 g
0 g
x
173
0%
25%
75%
Low
High
High
64.8 g
0 g
1.5 g
1 g
1.1 mg
15 mg
29 IU
0.6 mg
0.34 mcg
0 mg
0.27 mg
85 mg
1.3 g
0 g
77 mg
0 g
0 g
x
181
0%
37%
63%
Low
Average
High
67 g
0 g
2.3 g
1.6 g
1.1 mg
13 mg
54 IU
0.32 mg
0.22 mcg
0 mg
0.27 mg
74 mg
2 g
0 g
73 mg
0 g
0 g
x
137
0%
41%
59%
Low
Average
High
75.3 g
0 g
1.8 g
1.5 g
1 mg
17 mg
99 IU
0.33 mg
0.36 mcg
0 mg
0.22 mg
81 mg
1.5 g
0 g
82 mg
0 g
0 g