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Healthy alternative to Salmon Oven Ready Stuffed Farm Raised With Seafood & Cheese Stuffing

Better-Eats can suggest healthier alternatives for a food.


Ocean Galley - Salmon Oven Ready Stuffed Farm Raised With Seafood & Cheese Stuffing Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
222
15%
55%
30%
Low
Average
Low
0 g
0 mg
80.6 mg
201.6 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
55.4 mg
3 g
0 g
241.9 mg
2 g
x
161
23%
45%
32%
Average
High
Low
1 g
0 mg
20.2 mg
1007.8 IU
0 mg
0 mcg
12.1 mg
0 IU
0 mg
40.3 mg
1 g
0 g
201.6 mg
1 g
x
219
19%
53%
28%
Low
Low
Low
0.59 g
0.59 mg
47 mg
58.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.8 mg
2.9 g
0 g
291 mg
2.9 g
x
138
18%
40%
43%
Low
Average
Low
0 g
0.88 mg
229.3 mg
88.2 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
52 mg
1.8 g
0 g
237.2 mg
1.8 g
x
219
19%
53%
28%
Low
Low
Low
0.59 g
0.59 mg
47 mg
58.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.8 mg
2.9 g
0 g
291 mg
2.9 g