Better-Eats can suggest healthier alternatives for a food.


Good Humor - Ice Cream Sandwich With Oreo Cookies Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
180
57%
38%
5%
Low
Average
Low
0.78 g
0.78 mg
47 mg
78.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.8 mg
2.7 g
0 g
219.5 mg
14.1 g
x
171
79%
11%
10%
Low
High
Low
5.3 g
0 mg
131.6 mg
263.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.9 mg
1.3 g
0 g
144.7 mg
5.3 g
x
123
80%
9%
11%
Low
Average
Low
2.6 g
0 mg
176.4 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.3 mg
0.88 g
0 g
119 mg
13.2 g
x
164
89%
0%
11%
Low
High
Low
1.5 g
0 mg
149.3 mg
447.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
97 mg
22.4 g
x
115
62%
30%
8%
Low
Average
Low
3.5 g
0 mg
88.2 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.6 mg
0.88 g
0 g
75 mg
13.2 g