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Healthy alternative to Cereals Ready-To-Eat , QUAKER MOTHER'S TOASTED OAT BRAN CEREAL Brown Sugar Flavor

Quaker - Cereals Ready-To-Eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor Substitute Options

BACK

Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

59

Quaker - Cereals Ready-To-Eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor

373

76%

12%

12%

Low

High

Low

4 g

8.9 g

1.6 g

1.8 g

4.1 mg

66 mg

71 IU

0.13 mg

0 mcg

0 mg

0 IU

0 mg

0.89 g

0 g

632 mg

15.5 g

0 g

x

76

Quaker - Brown Sugar Bliss Oatmeal QUAKER Cereals Ready-To-Eat

384

79%

12%

9%

Low

High

Low

2.5 g

7.4 g

1.7 g

1.4 g

10.1 mg

298 mg

1600.1 IU

1.6 mg

0 mcg

3.2 mg

0 IU

0 mg

1.2 g

0 g

508.9 mg

0 g

0 g

x

72

Quaker - Cereals Ready-To-Eat, QUAKER, Toasted Oats/OATMMM'S

380

79%

12%

9%

Low

High

Low

3.5 g

6.6 g

1.8 g

1.5 g

29.5 mg

41 mg

1834.2 IU

1.8 mg

0 mcg

22 mg

0 IU

0 mg

0.91 g

0 g

953.1 mg

8 g

0 g

x

82

Malt-O-Meal - Cereals, Ready-To-Eat, MALT-O-MEAL, TOASTY O'S

404

74%

13%

13%

Low

High

Low

2 g

10.7 g

2.2 g

2.3 g

32.7 mg

406 mg

725.1 IU

2.4 mg

6.1 mcg

20.5 mg

111 IU

0.66 mg

1 mg

1.2 g

0 g

896.9 mg

3.9 g

0 g

x

74

Quaker - QUAKER OATMEAL SQUARES Cereals Ready-To-Eat

378

79%

10%

11%

Low

High

Low

2.7 g

7.1 g

1.5 g

1.8 g

30.5 mg

201 mg

991.1 IU

0.98 mg

0 mcg

11.4 mg

0 IU

2.5 mg

0 mg

0.9 g

0 g

480 mg

16.1 g

0 g