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Healthy alternative to Baby Clams Premium Quality

Better-Eats can suggest healthier alternatives for a food.


El Mexicano - Baby Clams Premium Quality Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
88
15%
17%
68%
Low
High
Low
0 g
21.2 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
0 g
0 g
440.9 mg
0 g
x
39

California Girl - Baby California Girl Clams

44
17%
0%
83%
Low
High
Low
0 g
1.8 mg
176.4 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
42.3 mg
0 g
0 g
246.9 mg
0 g
x
45

Bumble Bee - Tuna Premium Light

106
0%
8%
92%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
1.8 mcg
0 mg
84.7 IU
0 mg
52.9 mg
0 g
0 g
317.5 mg
0 g
x
176
18%
64%
18%
Low
Average
Low
0 g
0 mg
23.5 mg
176.4 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
29.4 mg
2.4 g
0 g
446.8 mg
1.2 g
x
81
20%
0%
80%
Low
High
Low
0 g
14.7 mg
65.1 mg
325.6 IU
0 mg
0 mcg
9.8 mg
0 IU
0 mg
32.6 mg
0 g
0 g
488.4 mg
0 g