Blimpie - Beef & Cheddar Sandwich Wrap Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

46

Blimpie - Beef & Cheddar Sandwich Wrap

198

33%

48%

20%

Average

Average

Low

0.84 g

1.5 mg

111.7 mg

139.7 IU

5.9 mg

22.3 mg

3.1 g

0 g

609 mg

1.4 g

x

51

Blimpie - Steak & Onion Sandwich Wrap

204

36%

47%

17%

Average

Average

Low

0.85 g

1.8 mg

113.3 mg

212.5 IU

6.8 mg

22.7 mg

2.8 g

0 g

487.3 mg

2 g

x

48

Blimpie - Southwestern Sandwich Wrap

193

34%

50%

16%

Average

Average

Low

0.86 g

1.3 mg

57.5 mg

143.7 IU

7.8 mg

15.8 mg

2.3 g

0 g

718.4 mg

1.1 g

x

54

Blimpie - Roast Beef Sandwich Cold Deli Sub

135

43%

25%

32%

High

Average

Low

0.86 g

1.5 mg

57.3 mg

214.9 IU

6.9 mg

20.1 mg

1.7 g

0 g

395.4 mg

2 g

x

47

Blimpie - BLT Sandwich Cold Deli Sub

208

33%

48%

19%

Average

Low

Low

1.1 g

1.3 mg

14.1 mg

264.1 IU

10.6 mg

14.1 mg

3.5 g

0 g

563.3 mg

2.8 g