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Healthy alternative to Raw From Backs and Necks With Skin Mechanically Deboned Poultry

Better-Eats can suggest healthier alternatives for a food.


Raw From Backs and Necks With Skin Mechanically Deboned Poultry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
272
0%
83%
17%
Low
Low
High
62.7 g
0 g
10.4 g
5 g
1.6 mg
138 mg
245 IU
0.19 mg
0.25 mcg
1.5 mg
130 mg
7.5 g
0 g
40 mg
0 g
0 g
x
199
0%
72%
28%
Low
Low
High
69.3 g
0 g
7.4 g
2.3 g
1.7 mg
123 mg
107 IU
0.32 mg
0.35 mcg
3 mg
104 mg
4.7 g
0 g
51 mg
0 g
0 g
x
243
0%
75%
25%
Low
Low
High
63 g
0 g
9.3 g
4.5 g
1.2 mg
187 mg
149 IU
0.28 mg
0.27 mcg
2 mg
143 mg
4.7 g
0 g
40 mg
0 g
0 g
x
201
0%
73%
27%
Low
Low
High
69.1 g
0 g
5 g
4.5 g
1.6 mg
145 mg
0 IU
0.21 mg
0 mcg
0 mg
95 mg
5.3 g
0 g
48 mg
0 g
0 g
x
133
0%
30%
70%
Low
Average
High
72.9 g
0 g
1.5 g
1.1 g
1.8 mg
13 mg
395 IU
0.42 mg
1.9 mcg
0.2 mg
92 mg
1.2 g
0 g
61 mg
0 g
0 g