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Healthy alternative to Roasted Cooked Meat and Skin Pre-Basted Turkey Thigh

Better-Eats can suggest healthier alternatives for a food.


Roasted Cooked Meat and Skin Pre-Basted Turkey Thigh Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
157
0%
51%
49%
Low
Low
High
70.6 g
0 g
2.5 g
2.4 g
1.5 mg
8 mg
0 IU
0.23 mg
0 mcg
0 mg
62 mg
2.7 g
0 g
437 mg
0 g
0 g
x
126
0%
26%
74%
Low
High
High
70.9 g
0 g
1.1 g
0.8 g
0.66 mg
9 mg
0 IU
0.32 mg
0 mcg
0 mg
42 mg
0.98 g
0 g
397 mg
0 g
0 g
x
172
0%
31%
69%
Low
Average
High
65.8 g
0 g
2 g
1.5 g
1.9 mg
22 mg
0 IU
0.42 mg
0 mcg
0 mg
0.35 mg
105 mg
1.7 g
0 g
66 mg
0 g
0 g
x
208
0%
44%
56%
Low
Average
High
61.7 g
0 g
3.2 g
2.5 g
1.8 mg
26 mg
0 IU
0.41 mg
0 mcg
0 mg
0.34 mg
82 mg
2.8 g
0 g
68 mg
0 g
0 g
x
170
0%
30%
70%
Low
Average
High
65.6 g
0 g
1.6 g
1.5 g
2.6 mg
23 mg
0 IU
0.34 mg
0 mcg
0 mg
70 mg
1.7 g
0 g
80 mg
0 g
0 g