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Healthy alternative to Cereals Ready-To-Eat , KELLOGG'S STRAWBERRY MINI-WHEATS

Better-Eats can suggest healthier alternatives for a food.


Kellogg's - Cereals Ready-To-Eat, KELLOGG'S STRAWBERRY MINI-WHEATS Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
335
85%
5%
10%
Low
High
Low
7.5 g
9.7 g
0.3 g
1.3 g
32.4 mg
45 mg
0 IU
1 mg
0 mcg
0 mg
0 IU
0.52 mg
0 mg
0.4 g
0 g
30 mg
18.6 g
0 g
x
357
77%
13%
10%
Low
High
Low
8.7 g
7.3 g
2.9 g
1.8 g
8.2 mg
58 mg
545 IU
3.7 mg
11 mcg
0.4 mg
29 IU
7.2 mg
0 mg
0.8 g
0 g
309 mg
31 g
0 g
x
369
85%
2%
13%
Low
High
Low
3 g
3.2 g
0.2 g
0.6 g
26.2 mg
60 mg
2419.3 IU
2.3 mg
6.8 mcg
67.7 mg
15.3 mg
0 mg
0.24 g
0 g
710.1 mg
32.2 g
0 g
x
192
80%
8%
12%
Low
High
Low
3 g
50 g
0.7 g
2.2 g
18 mg
415 mg
2045.2 IU
8 mg
24 mcg
25 mg
210 IU
2.1 mg
0 mg
0.6 g
0 g
475 mg
0.4 g
0 g
x
384
82%
11%
7%
Low
High
Low
2.3 g
5.6 g
2.8 g
1.5 g
27 mg
38 mg
2499.9 IU
2.3 mg
7 mcg
70 mg
133 IU
0.9 mg
0 mg
0.6 g
0 g
545 mg
28 g
0 g