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Healthy alternative to Strained Vegetable and Brown Rice Babyfood

Better-Eats can suggest healthier alternatives for a food.


Strained Vegetable and Brown Rice Babyfood Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
69
70%
19%
11%
Low
High
Low
84.1 g
1.1 g
1 g
0.3 g
0.4 mg
14 mg
150 IU
0.05 mg
0 mcg
0.3 mg
0.15 mg
0 mg
0.14 g
0 g
14 mg
2.4 g
0 g
32
71%
5%
24%
Low
High
Low
90 g
1.5 g
0 g
0.1 g
0.83 mg
28 mg
6067 IU
0.1 mg
0 mcg
5.7 mg
0.52 mg
0 mg
0.03 g
0 g
35 mg
2.6 g
0 g
69
51%
38%
11%
Average
Average
Low
85.7 g
1.7 g
1.3 g
0.4 g
0.3 mg
14 mg
2284.2 IU
0.06 mg
0.06 mcg
0.3 mg
0.51 mg
4 mg
1.1 g
0 g
49 mg
1.8 g
0 g
59
53%
33%
15%
Average
Average
Low
87.5 g
1.6 g
1 g
0.2 g
0.41 mg
16 mg
2872.1 IU
0.07 mg
0.06 mcg
1.6 mg
0.31 mg
5 mg
0.76 g
0 g
16 mg
1.4 g
0 g
52
51%
34%
15%
Average
Average
Low
88.6 g
1.1 g
0.8 g
0.2 g
0.35 mg
12 mg
1995.2 IU
0.05 mg
0.16 mcg
1.2 mg
0.24 mg
6 mg
0.83 g
0 g
20 mg
0.9 g
0 g