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Healthy alternative to Pork Scrapple

Better-Eats can suggest healthier alternatives for a food.


Pork Scrapple Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
213
26%
59%
15%
Low
Low
Low
62.5 g
0.3 g
6.2 g
1.7 g
1.9 mg
7 mg
2086.3 IU
0.12 mg
0.31 mcg
2.5 mg
0.15 mg
49 mg
4.7 g
0 g
658.9 mg
0.2 g
0 g
x
143
0%
39%
61%
Low
Average
High
72.3 g
0 g
2.7 g
0.6 g
0.91 mg
16 mg
7 IU
0.51 mg
0.67 mcg
0.7 mg
0.18 mg
61 mg
2 g
0 g
57 mg
0 g
0 g
x
148
0%
45%
55%
Low
Average
High
72.6 g
0 g
3.2 g
0.8 g
1.2 mg
14 mg
6 IU
0.42 mg
0.84 mcg
0.8 mg
67 mg
2.5 g
0 g
76 mg
0 g
0 g
x
143
0%
37%
63%
Low
Average
High
72.2 g
0 g
2.6 g
0.6 g
0.84 mg
17 mg
7 IU
0.53 mg
0.63 mcg
0.6 mg
0.18 mg
59 mg
1.9 g
0 g
52 mg
0 g
0 g
x
198
0%
59%
41%
Low
Low
High
66.9 g
0 g
5.6 g
1.3 g
0.79 mg
18 mg
7 IU
0.47 mg
0.53 mcg
0.6 mg
0.21 mg
63 mg
4.4 g
0 g
50 mg
0 g
0 g