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Healthy alternative to Bratwurst Sandwich

Better-Eats can suggest healthier alternatives for a food.


Wienerschnitzel - Bratwurst Sandwich Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
38

Wienerschnitzel - Bratwurst Sandwich

207
36%
45%
19%
Average
Average
Low
0.61 g
1.2 mg
48.8 mg
6.1 IU
1.2 mg
27.4 mg
3 g
0 g
621.9 mg
4.3 g
x
261
53%
34%
13%
Average
Average
Low
1.2 g
1.8 mg
30.3 mg
84.8 IU
1.2 mg
17.6 mg
3 g
0 g
648.4 mg
4.2 g
x
43

Wienerschnitzel - Mustard Dog on a Pretzel Bun

284
54%
34%
12%
Average
Average
Low
0.71 g
2.1 mg
28.4 mg
28.4 IU
0.72 mg
17.7 mg
3.5 g
0 g
532 mg
5.7 g
x
261
55%
33%
12%
Average
Average
Low
0.64 g
1.9 mg
25.5 mg
0 IU
0 mcg
1.3 mg
15.9 mg
3.2 g
0 g
496.8 mg
5.7 g
x
241
54%
34%
12%
Average
Average
Low
1.2 g
1.8 mg
24.1 mg
0 IU
0 mcg
2.4 mg
15.1 mg
3 g
0 g
572.2 mg
4.8 g