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Healthy alternative to Ribbon Rapture 8" Cake Dessert

Better-Eats can suggest healthier alternatives for a food.


TCBY - Ribbon Rapture 8" Cake Dessert Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
294
54%
40%
6%
Low
Low
Low
0 g
0 mg
58.8 mg
0 IU
0 mcg
0 mg
22.1 mg
8.1 g
0 g
132.3 mg
30.1 g
x
231
51%
42%
7%
Low
Low
Low
0.75 g
0 mg
44.8 mg
0 IU
0 mcg
9 mg
18.7 mg
6.7 g
0 g
111.9 mg
25.4 g
x
221
55%
38%
7%
Low
Low
Low
0 g
0 mg
49.2 mg
0 IU
0 mcg
0 mg
32.8 mg
5.7 g
0 g
114.7 mg
25.4 g
x
171
61%
30%
9%
Low
Average
Low
0.42 g
0.38 mg
69.5 mg
41.7 IU
0 mg
8.3 mg
2.2 g
0 g
148.6 mg
22.1 g
x
178
49%
42%
9%
Low
Low
Low
0.42 g
0.38 mg
83.3 mg
173.6 IU
0 mg
17.4 mg
4.7 g
0 g
80.6 mg
19 g