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Healthy alternative to Low Fat Honey Mustard Salad Dressing Condiment

Better-Eats can suggest healthier alternatives for a food.


Wendy's - Low Fat Honey Mustard Salad Dressing Condiment Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
172
76%
24%
0%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
531.3 mg
25 g
x
57
25%
52%
23%
Low
Low
Low
1.6 g
0.57 mg
95.2 mg
2698.5 IU
9.5 mg
9.5 mg
1.9 g
0 g
73 mg
1.6 g
x
73
31%
41%
29%
Average
Low
Low
1.6 g
0.73 mg
70.7 mg
505 IU
5.5 mg
13.1 mg
1.8 g
0 g
220.2 mg
1.6 g
x
47

Wendy's - Chicken BLT Salad

82
13%
46%
42%
Low
Low
Low
1.1 g
0.48 mg
79.8 mg
664.9 IU
8 mg
16 mg
2.1 g
0 g
292.5 mg
1.1 g
x
188
36%
41%
23%
Average
Low
Low
0.92 g
2.5 mg
45.9 mg
137.6 IU
4.1 mg
32.1 mg
3.2 g
0 g
408.3 mg
3.7 g