Wendy's - Caesar Dressing Condiment Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

3

Wendy's - Caesar Dressing Condiment

536

3%

95%

3%

Low

Average

High

0 g

0 mg

0 mg

0 IU

0 mcg

0 mg

71.4 mg

8.9 g

0 g

857.2 mg

0 g

x

5

Wendy's - Blue Cheese Salad Dressing Condiment

406

3%

94%

3%

Low

Low

High

0 g

0.56 mg

62.5 mg

0 IU

0 mcg

0 mg

62.5 mg

9.4 g

0 g

718.8 mg

1.6 g

x

68

Wendy's - Caesar Side Salad

71

11%

50%

39%

Low

Low

Low

1 g

1.1 mg

151.5 mg

2272.4 IU

21.2 mg

15.1 mg

2 g

0 g

252.5 mg

1 g

x

19

Wendy's - Oriental Sesame Dressing Condiment

391

30%

68%

2%

Low

Average

Low

0 g

1.1 mg

31.3 mg

0 IU

0 mcg

1.9 mg

0 mg

3.9 g

0 g

875 mg

28.1 g

x

9

Wendy's - Honey Mustard Dressing Condiment

437

16%

83%

1%

Low

Low

Low

0 g

0 mg

0 mg

0 IU

0 mcg

0 mg

39.1 mg

6.2 g

0 g

546.9 mg

15.6 g