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Healthy alternative to Glazed Cruller Cake Doughnut

Better-Eats can suggest healthier alternatives for a food.


Krispy Kreme - Glazed Cruller Cake Doughnut Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
444
44%
53%
3%
Low
Low
Low
1.9 g
2 mg
37 mg
0 IU
0 mcg
0 mg
27.8 mg
6.5 g
0 g
444.4 mg
25.9 g
x
424
49%
48%
3%
Low
Average
Low
1.5 g
1.6 mg
30.3 mg
0 IU
0 mcg
0 mg
22.7 mg
5.3 g
0 g
363.7 mg
34.8 g
x
417
44%
51%
5%
Low
Low
Low
1.2 g
1.3 mg
95.2 mg
0 IU
0 mcg
1.4 mg
6 mg
6 g
0 g
160.7 mg
28.6 g
x
34

Krispy Kreme - Glazed Yeast Doughnut

385
43%
53%
4%
Low
Low
Low
1.9 g
1.4 mg
115.4 mg
0 IU
0 mcg
2.3 mg
9.6 mg
5.8 g
0 g
182.7 mg
19.2 g
x
330
50%
43%
7%
Low
Average
Low
5.7 g
1.2 mg
90.9 mg
0 IU
0 mcg
1.4 mg
5.7 mg
4.5 g
0 g
181.8 mg
20.5 g