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Healthy alternative to Strained Carrots and Beef Babyfood

Better-Eats can suggest healthier alternatives for a food.


Strained Carrots and Beef Babyfood Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
59
39%
38%
23%
High
Average
Low
87.3 g
2.6 g
1.1 g
0.1 g
0.5 mg
22 mg
14452.1 IU
0.1 mg
0.3 mcg
0.8 mg
0.65 mg
8 mg
0.96 g
0 g
58 mg
2 g
0 g
x
27
85%
3%
11%
Low
High
Low
92.3 g
1.7 g
0 g
0 g
0.37 mg
22 mg
11460.5 IU
0.07 mg
0 mcg
5.7 mg
0.52 mg
0 mg
0.02 g
0 g
37 mg
3.6 g
0 g
x
59
53%
33%
15%
Average
Average
Low
87.5 g
1.6 g
1 g
0.2 g
0.41 mg
16 mg
2872.1 IU
0.07 mg
0.06 mcg
1.6 mg
0.31 mg
5 mg
0.76 g
0 g
16 mg
1.4 g
0 g
x
48
64%
17%
19%
Low
High
Low
88.8 g
1.5 g
0.3 g
0.2 g
0.37 mg
27 mg
4395.9 IU
0.04 mg
0.02 mcg
0.7 mg
0.3 mg
4 mg
0.24 g
0 g
20 mg
1.5 g
0 g
x
26
80%
10%
9%
Low
High
Low
93.5 g
2.3 g
0 g
0.1 g
0.2 mg
19 mg
14709.7 IU
0.05 mg
0 mcg
0.7 mg
0.59 mg
0 mg
0.05 g
0 g
26 mg
2.5 g
0 g