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Healthy alternative to Canned Entree HORMEL Roast Beef Hash

Better-Eats can suggest healthier alternatives for a food.


Hormel - Canned Entree HORMEL Roast Beef Hash Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
163
24%
55%
22%
Low
Low
Low
70.1 g
1.5 g
4.8 g
0.3 g
1 mg
18 mg
0 IU
0 mcg
0.8 mg
31 mg
4.2 g
0 g
336.1 mg
0.3 g
0 g
x
97
56%
16%
28%
Average
High
Low
76.1 g
3.4 g
0.7 g
0.4 g
1.3 mg
28 mg
392 IU
0.2 mg
10 mg
0.74 g
0 g
471 mg
1.9 g
0 g
x
95
28%
51%
21%
Average
Low
Low
81.5 g
1.5 g
2.4 g
0.2 g
0.71 mg
12 mg
1664.1 IU
0.13 mg
0.37 mcg
4.4 mg
0.12 mg
16 mg
2.2 g
0 g
408 mg
1 g
0 g
x
82
36%
30%
34%
High
Average
Low
81.2 g
1.3 g
0.9 g
0.4 g
1.1 mg
21 mg
1010.1 IU
0 mg
15 mg
0.93 g
0 g
411 mg
1.4 g
0 g
x
94
28%
52%
20%
Low
Low
Low
81.6 g
1.1 g
2.7 g
0.3 g
0.7 mg
8 mg
1689.9 IU
1.1 mg
16 mg
2.4 g
0 g
417 mg
1 g
0 g