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Healthy alternative to Single Large Patty With Condiments Vegetables and Ham Cheeseburger Fast Foods

Better-Eats can suggest healthier alternatives for a food.


Single Large Patty With Condiments Vegetables and Ham Cheeseburger Fast Foods Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
286
18%
60%
22%
Low
Low
Low
50 g
0 g
7.4 g
1.5 g
2 mg
119 mg
199 IU
0.15 mg
1.1 mcg
2.9 mg
48 mg
8.3 g
0 g
674.1 mg
0 g
0 g
x
235
31%
48%
20%
Average
Low
Low
55.7 g
0 g
5.2 g
1 g
2.3 mg
44 mg
143 IU
0.15 mg
1.1 mcg
1.2 mg
40 mg
4.8 g
0 g
378 mg
0 g
0 g
x
273
23%
56%
22%
Low
Low
Low
51.1 g
0 g
6.7 g
1.8 g
2.3 mg
93 mg
135 IU
0.16 mg
1.3 mcg
0.4 mg
55 mg
6.8 g
0 g
445 mg
0 g
0 g
x
233
31%
49%
20%
Average
Low
Low
55.2 g
0 g
4.7 g
1 g
1.7 mg
118 mg
280 IU
0.1 mg
0.8 mcg
1.5 mg
34 mg
6 g
0 g
634 mg
0 g
0 g
x
239
30%
44%
26%
Average
Low
Low
53.7 g
0 g
4.6 g
1.2 g
2.6 mg
45 mg
45 IU
0.24 mg
1.8 mcg
0.5 mg
54 mg
4.7 g
0 g
350 mg
0 g
0 g