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Healthy alternative to Breaded and Fried Shrimp Fast Foods

Better-Eats can suggest healthier alternatives for a food.


Breaded and Fried Shrimp Fast Foods Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
277
35%
49%
16%
Average
Average
Low
47.8 g
0 g
10.6 g
0.4 g
1.8 mg
51 mg
73 IU
0.04 mg
0.09 mcg
0 mg
122 mg
3.3 g
0 g
882.1 mg
0 g
0 g
x
392
35%
53%
12%
Low
Low
Low
29.2 g
0 g
9.9 g
5.9 g
2.7 mg
18 mg
106 IU
0.03 mg
0.96 mcg
0 mg
76 mg
5.7 g
0 g
725.1 mg
0 g
0 g
x
268
39%
45%
16%
Average
Average
Low
48 g
0 g
8.7 g
0.4 g
1.4 mg
13 mg
96 IU
0.05 mg
0.3 mcg
0 mg
75 mg
3.4 g
0 g
638.1 mg
0 g
0 g
x
332
45%
50%
5%
Low
Low
Low
37.1 g
0 g
8 g
0.8 g
1 mg
88 mg
10 IU
0.07 mg
0.15 mcg
0.7 mg
0.4 mg
17 mg
8.4 g
0 g
518 mg
0 g
0 g
x
265
43%
43%
14%
Average
Average
Low
48 g
0 g
5 g
3.3 g
3.2 mg
20 mg
261 IU
0.02 mg
0.73 mcg
3 mg
78 mg
3.3 g
0 g
487 mg
0 g
0 g