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Louis Rich - LOUIS RICH, Chicken Breast Classic Baked /Grill (Carving Board) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
98
15%
5%
80%
Low
High
Low
72.9 g
0 g
0.2 g
0.1 g
1.3 mg
8 mg
0 IU
0 mcg
0 mg
52 mg
0.16 g
0 g
1142 mg
0.7 g
0 g
x
94
7%
10%
84%
Low
High
High
74.3 g
0 g
0.3 g
0.2 g
1.5 mg
15 mg
0 IU
0 mcg
0 mg
43 mg
0.3 g
0 g
1201.1 mg
0.3 g
0 g
x
101
10%
18%
72%
Low
High
High
73.7 g
0 g
0.8 g
0.3 g
1.2 mg
7 mg
0 IU
0 mcg
0 mg
49 mg
0.54 g
0 g
1188 mg
1.5 g
0 g
x
128
7%
39%
53%
Low
Average
High
71.5 g
0 g
2.3 g
1 g
1.6 mg
17 mg
0 IU
0 mcg
0 mg
59 mg
1.5 g
0 g
1196.1 mg
1 g
0 g
x
100
10%
21%
70%
Low
High
High
74.8 g
0 g
0.7 g
0.5 g
0.75 mg
9 mg
0 IU
0 mcg
0 mg
42 mg
0.63 g
0 g
919.1 mg
1.1 g
0 g