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Healthy alternative to Regular Dry Mix Chocolate Puddings Prepared With Whole Milk

Better-Eats can suggest healthier alternatives for a food.


Regular Dry Mix Chocolate Puddings Prepared With Whole Milk Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
119
65%
24%
11%
Low
Average
Low
73.3 g
0.8 g
0.8 g
0.2 g
0.35 mg
106 mg
87 IU
0.03 mg
0.3 mcg
0 mg
0.05 mg
9 mg
1.8 g
0 g
96 mg
12 g
0 g
x
109
72%
16%
12%
Low
Average
Low
74.2 g
0.3 g
0.6 g
0.1 g
0.36 mg
112 mg
176 IU
0.04 mg
0.25 mcg
0.7 mg
7 mg
1.2 g
0 g
104 mg
0 g
0 g
x
111
65%
24%
11%
Low
Average
Low
73.6 g
1 g
0.9 g
0.2 g
0.29 mg
102 mg
120 IU
0.04 mg
0.3 mcg
0.9 mg
11 mg
1.8 g
0 g
284 mg
0 g
0 g
x
111
66%
24%
10%
Low
Average
Low
74.9 g
0 g
0.8 g
0.1 g
0.05 mg
107 mg
110 IU
0.03 mg
0.25 mcg
0.7 mg
12 mg
1.8 g
0 g
164 mg
16 g
0 g
x
112
67%
23%
10%
Low
Average
Low
74.7 g
0.1 g
0.7 g
0.2 g
0.04 mg
99 mg
89 IU
0.03 mg
0.31 mcg
0 mg
0.05 mg
9 mg
1.6 g
0 g
154 mg
17.1 g
0 g