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Healthy alternative to Brown-Sugar-Cinnamon Toaster Pastries

Better-Eats can suggest healthier alternatives for a food.


Brown-Sugar-Cinnamon Toaster Pastries Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
412
65%
30%
5%
Low
Average
Low
10.8 g
1 g
8 g
1.8 g
4 mg
34 mg
986.1 IU
0.42 mg
0.22 mcg
0.1 mg
0 mg
3.6 g
0 g
424 mg
0 g
0 g
x
294
80%
5%
14%
Low
High
Low
26.9 g
2.5 g
0.2 g
0.7 g
4.1 mg
20 mg
71 IU
0.06 mg
0 mcg
0.6 mg
0.34 mg
0 mg
0.29 g
0 g
346 mg
6.4 g
0 g
x
273
80%
6%
14%
Low
High
Low
32 g
2.3 g
0.2 g
0.7 g
3.8 mg
19 mg
73 IU
0.06 mg
0 mcg
0.7 mg
0.31 mg
0 mg
0.27 g
0 g
322 mg
6 g
0 g
x
333
67%
27%
6%
Low
High
Low
26.4 g
1.9 g
2.4 g
5.5 g
0.54 mg
14 mg
341.1 IU
0.03 mg
0.01 mcg
0 mg
0.98 mg
5 mg
1.6 g
0 g
508.9 mg
13 g
0 g
x
346
65%
29%
6%
Low
High
Low
23.6 g
1.6 g
2.6 g
6.3 g
1.5 mg
19 mg
97 IU
0.05 mg
0.03 mcg
0 mg
13 mg
1.7 g
0 g
429.9 mg
0 g
0 g