Better-Eats can suggest healthier alternatives for a food.


Goya - Goya Salsa Pico De Gallo, Mild Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
34
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
681.4 IU
0 mg
0 mcg
6.8 mg
0 IU
0 mg
0 mg
0 g
0 g
681.4 mg
3.4 g
x
69

Baja Cafe - Salsa Pico De Gallo

24
67%
0%
33%
Low
High
Low
0 g
0 mg
48.5 mg
242.5 IU
0 mg
0 mcg
29.1 mg
0 IU
0 mg
0 mg
0 g
0 g
509.3 mg
2.4 g
x
35
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
0 g
x
33
100%
0%
0%
Low
High
Low
0 g
0 mg
66.1 mg
992.1 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
496 mg
6.6 g
x
88

Joe T. Garcia's - Salsa Picante Mild

29
67%
0%
33%
Low
High
Low
2.9 g
0 mg
114.6 mg
1433 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
487.2 mg
2.9 g