Good's - Good's Salsa Mild has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Good's - Good's Salsa Mild has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 992.1 IU | 19.8% | Top 30% | High |
| Vitamin C | 3.3 mg | 5.5% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 66.1 mg | 6.6% | Mid 40% | Average |
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 496 mg | 20.7% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.9 g | 3.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 6.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A 6% Vitamin C 1.7%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsDrew's - Drew's Salsa Mild
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g
T.G.I. Friday's - Salsa Mild
Per 100g | Calories 44
Protein 0 g | Carbs 11.8 g | Fat 0 g
San Pedro's - San Pedro's Salsa Mild
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g
Tostitos - Tostitos Salsa Mild
Per 100g | Calories 46
Protein 0 g | Carbs 9.3 g | Fat 0 g
Related Searches
Gold's - Gold's Salsa Extra Chunky,..
Per 100g | Calories 32
Protein 0 g | Carbs 6.5 g | Fat 0 g
Better Than Freds - Better Than Freds..
Per 100g | Calories 46
Protein 0 g | Carbs 12.3 g | Fat 0 g
Muchos Amigos - Muchos Amigos Salsa..
Per 100g | Calories 50
Protein 3.3 g | Carbs 9.9 g | Fat 0 g
MPK Foods - MPK Foods Mucho Salsa..
Per 100g | Calories 250
Protein 0 g | Carbs 50 g | Fat 0 g
Good's - Good's Potato Chips Bar-b-q..
Per 100g | Calories 564
Protein 7.1 g | Carbs 52.9 g | Fat 35.3 g
Good's - Good's Flavored Potato Chips..
Per 100g | Calories 564
Protein 7.1 g | Carbs 52.9 g | Fat 35.3 g
Good's - Good's Salsa Medium
Per 100g | Calories 33
Protein 0 g | Carbs 9.9 g | Fat 0 g
Good's - Thin Good's Pretzels Super
Per 100g | Calories 388
Protein 10.6 g | Carbs 81.1 g | Fat 3.5 g
