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Smucker's - Smucker's Oil & Shortening Replacement for Baking Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
166
100%
0%
0%
Low
High
Low
0 g
0 mg
552.9 mg
0 IU
0 mg
0 mcg
33.2 mg
0 IU
0 mg
0 mg
0 g
0 g
38.7 mg
22.1 g
x
355
35%
64%
1%
Low
Average
Low
38.5 g
0.7 g
5.9 g
14.8 g
0.6 mg
13 mg
577 IU
0.1 mg
0 mcg
6 mg
3.3 mg
0 mg
2.4 g
0.2 g
993.1 mg
17.7 g
0 g
x
222
54%
45%
1%
Low
High
Low
54.3 g
1.5 g
4.5 g
3.9 g
0.73 mg
11 mg
541 IU
0.06 mg
0 mcg
4.8 mg
1 mg
0 mg
0.84 g
0 g
788 mg
16.9 g
0 g
x
195
48%
51%
2%
Low
High
Low
60.7 g
1.2 g
6.5 g
2.7 g
0.9 mg
27 mg
311 IU
0 mg
0 mcg
1.5 mg
1 mg
11 mg
0.75 g
0 g
833 mg
17.3 g
0 g
x
140
46%
51%
3%
Low
Average
Low
73 g
0 g
3.4 g
2.9 g
0.26 mg
36 mg
67 IU
0.02 mg
0.1 mcg
0 mg
4.9 mg
0 mg
1.4 g
0 g
931.9 mg
3.3 g
0 g