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Betty Crocker - Betty Crocker Pancake Mix Complete, Buttermilk Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
329
71%
17%
12%
Low
High
Low
1.6 g
1.6 mg
0 mg
783.9 IU
0 mg
0 mcg
18.8 mg
62.7 IU
0 mg
39.2 mg
1.6 g
1.6 g
1222.8 mg
12.5 g
x
353
79%
11%
10%
Low
High
Low
1.8 g
1.8 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0.88 g
0 g
952.4 mg
12.3 g
x
362
79%
11%
10%
Low
High
Low
1.8 g
1.8 mg
181.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.91 g
0.9 g
887.6 mg
14.5 g
x
355
72%
16%
12%
Low
High
Low
9.3 g
1.9 mg
467.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46.7 mg
0.93 g
0 g
841.3 mg
7.5 g
x
353
79%
9%
12%
Low
High
Low
3.5 g
1.8 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
846.6 mg
10.6 g