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Healthy alternative to Dr . McDougall's Right Foods Pancake Mix Multigrain Blueberry , Non Dairy

Better-Eats can suggest healthier alternatives for a food.


Dr. McDougall's - Dr. McDougall's Right Foods Pancake Mix Multigrain Blueberry, Non Dairy Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
77%
7%
15%
Low
High
Low
7.8 g
2 mg
117.6 mg
196 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
0 mg
0 g
0 g
940.6 mg
11.8 g
x
350
74%
6%
19%
Low
High
Low
5 g
2.5 mg
200 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
600 mg
12.5 g
x
335
79%
7%
15%
Low
High
Low
7.7 g
2.6 mg
257.8 mg
257.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.9 mg
0 g
0 g
670.2 mg
5.2 g
x
353
73%
16%
11%
Low
High
Low
7.6 g
2.5 mg
252 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.6 mg
2.5 g
0 g
604.7 mg
10.1 g
x
268
82%
4%
14%
Low
High
Low
7.3 g
2.4 mg
243.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
780.5 mg
4.9 g