Better-Eats can suggest healthier alternatives for a food.


Pamela's - Pamela's Products Baking & Pancake Mix Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
380
68%
21%
10%
Low
High
Low
4 g
1 mg
200 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10 mg
1.5 g
0 g
930 mg
9 g
x
364
90%
7%
3%
Low
High
Low
9.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
848.5 mg
27.3 g
x
346
76%
16%
8%
Low
High
Low
2.5 g
2.5 mg
493.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
839.5 mg
7.4 g
x
398
61%
18%
21%
High
High
Low
26.5 g
2.7 mg
397.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
1299.6 mg
0 g
x
80

Atkins - Atkins Bake Mix

339
36%
5%
59%
Low
High
Low
21.2 g
0 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
888.9 mg
0 g