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Healthy alternative to Soft-Type Raisin Cookies

Better-Eats can suggest healthier alternatives for a food.


Soft-Type Raisin Cookies Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
401
66%
30%
4%
Low
Average
Low
13.1 g
1.2 g
7.6 g
1.8 g
2.3 mg
46 mg
28 IU
0.05 mg
0.03 mcg
0.4 mg
2.2 mg
2 mg
3.5 g
0 g
338 mg
47.6 g
0 g
x
409
63%
32%
6%
Low
Average
Low
11 g
2.7 g
8 g
2.2 g
2.8 mg
90 mg
32 IU
0.08 mg
0.01 mcg
0.2 mg
5 mg
3.6 g
0 g
349 mg
0 g
0 g
x
457
49%
47%
4%
Low
Average
Low
11.5 g
1.7 g
13.8 g
3.2 g
0.89 mg
12 mg
0 IU
0.03 mg
0 mcg
0 mg
0 mg
6.1 g
0 g
336.1 mg
0 g
0 g
x
348
78%
18%
4%
Low
High
Low
16.5 g
4.6 g
3 g
2.8 g
2.9 mg
64 mg
33 IU
0.08 mg
0.09 mcg
0.3 mg
0.65 mg
0 mg
1.1 g
0 g
350 mg
46.4 g
0 g
x
430
68%
27%
5%
Low
High
Low
5.8 g
1 g
7.1 g
1.7 g
6.4 mg
74 mg
0 IU
0.1 mg
0 mcg
0 mg
0.11 mg
0 mg
3.2 g
0 g
459.1 mg
17.6 g
0 g