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Healthy alternative to Junior Ham Meat Babyfood

Better-Eats can suggest healthier alternatives for a food.


Junior Ham Meat Babyfood Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
97
16%
36%
48%
Low
Average
Low
80.5 g
0 g
1.8 g
0.5 g
1 mg
5 mg
0 IU
0.2 mg
0 mcg
2.1 mg
0.4 mg
29 mg
1.3 g
0 g
67 mg
0 g
0 g
x
97
16%
36%
48%
Low
Average
Low
80.5 g
0 g
1.8 g
0.5 g
1 mg
6 mg
5 IU
0.25 mg
0.1 mcg
2.1 mg
0.13 mg
24 mg
1.3 g
0 g
41 mg
0 g
0 g
x
60
58%
28%
14%
Average
Average
Low
87 g
1 g
0.8 g
0.4 g
0.24 mg
14 mg
2872.1 IU
0.05 mg
0.03 mcg
1.1 mg
0.31 mg
3 mg
0.48 g
0 g
87 mg
1 g
0 g
x
32
85%
5%
9%
Low
High
Low
91 g
1.7 g
0 g
0.1 g
0.39 mg
23 mg
11811.8 IU
0.08 mg
0 mcg
5.5 mg
0.52 mg
0 mg
0.04 g
0 g
49 mg
3.2 g
0 g
x
57
52%
30%
18%
Average
Average
Low
87.8 g
1.1 g
0.8 g
0.1 g
0.43 mg
8 mg
655.9 IU
0.03 mg
0.1 mcg
1.4 mg
0.47 mg
8 mg
0.77 g
0 g
17 mg
1.5 g
0 g