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Healthy alternative to Bagels Wheat

Better-Eats can suggest healthier alternatives for a food.


Lender's - Bagels Wheat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
57

Lender's - Bagels Wheat

272
81%
6%
13%
Low
High
Low
3.7 g
1.2 mg
74.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.62 g
0 g
518.5 mg
7.4 g
x
70

The Bakery At Walmart - Bagels Whole Grain Wheat

278
68%
13%
18%
Low
High
Low
7.4 g
1.9 mg
92.8 mg
0 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0.46 g
0 g
584.8 mg
5.6 g
x
66

Wheat Montana - Bagels Honey Whole Wheat

233
83%
2%
15%
Low
High
Low
2.1 g
2.1 mg
21.2 mg
0 IU
0 mg
0 mcg
1.1 mg
0 IU
0 mg
0 mg
0 g
0 g
412.7 mg
3.2 g
x
74

Olde Hearth Select - Bagels Pre-Sliced Honey Wheat

235
77%
5%
18%
Low
High
Low
7.4 g
1.2 mg
123.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
433.2 mg
5 g
x
198
62%
6%
32%
Low
High
Low
7.1 g
2.8 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
536.2 mg
11.3 g