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Healthy alternative to Casaro Parmesan Cheese Grated

Better-Eats can suggest healthier alternatives for a food.


Casaro - Casaro Parmesan Cheese Grated Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
400
0%
53%
47%
Low
Low
High
0 g
0 mg
999.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
99.9 mg
20 g
0 g
839.5 mg
0 g
x
438
0%
65%
35%
Low
Low
High
0 g
0 mg
1250 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
62.5 mg
18.8 g
0 g
1375 mg
0 g
x
420
0%
65%
35%
Low
Low
High
0 g
0 mg
1199.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
60 mg
18 g
0 g
1319.2 mg
0 g
x
397
0%
63%
37%
Low
Low
High
0 g
0 mg
1190.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
59.5 mg
19.8 g
0 g
1686.5 mg
0 g
x
400
0%
77%
23%
Low
Low
High
0 g
0 mg
999.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
20 g
0 g
2298.7 mg
0 g