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Healthy alternative to Green Way Cereal Organic , Honey Nut Toasted Oats

Better-Eats can suggest healthier alternatives for a food.


Green Way - Green Way Cereal Organic, Honey Nut Toasted Oats Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
524
82%
8%
10%
Low
High
Low
6.6 g
13.1 mg
131 mg
1637.7 IU
0 mg
0 mcg
19.7 mg
131 IU
0 mg
0 mg
0 g
0 g
556.8 mg
32.8 g
x
395
72%
15%
13%
Low
High
Low
9.9 g
26.3 mg
197.5 mg
1646.1 IU
0 mg
0 mcg
19.8 mg
131.7 IU
0 mg
0 mg
0 g
0 g
823.1 mg
3.3 g
x
393
85%
8%
7%
Low
High
Low
6.6 g
26.2 mg
0 mg
4094.3 IU
0 mg
3.3 mcg
49.1 mg
327.5 IU
0 mg
0 mg
0 g
0 g
442.2 mg
19.7 g
x
300
87%
5%
8%
Low
High
Low
10.6 g
14.1 mg
35.3 mg
2204.6 IU
0 mg
1.8 mcg
0 mg
176.4 IU
0 mg
0 mg
0 g
0 g
599.7 mg
26.5 g
x
384
78%
14%
8%
Low
High
Low
6.1 g
12.1 mg
202.2 mg
1011 IU
0 mg
0 mcg
2 mg
0 IU
4 mg
0 mg
1 g
0 g
424.6 mg
26.3 g