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Healthy alternative to Bear Creek Country Kitchens Soup Mix Clam Chowder , Flavored

Better-Eats can suggest healthier alternatives for a food.


Bear Creek Country Kitchens - Bear Creek Country Kitchens Soup Mix Clam Chowder, Clam Flavored Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
407
69%
28%
3%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.7 mg
0 IU
0 mg
0 mg
5.4 g
0 g
2143.6 mg
2.7 g
x
360
78%
8%
14%
Low
High
Low
3 g
3 mg
60 mg
900.6 IU
0 mg
0 mcg
18 mg
0 IU
0 mg
45 mg
0 g
0 g
2461.7 mg
9 g
x
334
81%
8%
11%
Low
High
Low
3 g
0 mg
60.7 mg
1213.7 IU
0 mg
0 mcg
6.1 mg
0 IU
0 mg
0 mg
0 g
0 g
2821.9 mg
3 g
x
359
81%
13%
6%
Low
High
Low
2.6 g
2.6 mg
51.3 mg
769.6 IU
0 mg
0 mcg
7.7 mg
0 IU
0 mg
0 mg
1.3 g
0 g
2539.7 mg
7.7 g
x
75

Bear Creek Country Kitchens - Bear Creek Country Kitchens Chili Mix Darn Good

230
79%
0%
21%
Low
High
Low
31.7 g
2.9 mg
172.8 mg
575.9 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
1583.7 mg
5.8 g